Massage Options
Massage Recovery Options to Consider:
30-minute foot & lower leg massage - enjoy a wonderful half hour and soothe those sore or tired feet.
30-minute upper back, neck & shoulder massage - a great option to loosen up sore or fatigued muscles.
30-minute deep tissue massage - to target a specific injury or complaint, eg. sore shoulders or calf muscles. (For your first visit please select the 60-minute option to allow time for assessment etc).
60-minute sports or remedial/relaxation massage - this is the most popular option to treat those tense, sore, over-worked or neglected areas of the body. This time duration allows for a full back massage including glutes, lumbar, back, shoulders, neck and head OR full back and backs of legs. (As discussed with client prior to treatment).
90-minute remedial/relaxation massage - just bliss. Take time out to fully unwind with relaxing music and a comfortable table (heated during cooler months). Designed to help you to relax and enjoy the moment. This is enough time for a full body massage including feet, hands, arms and head. (As discussed with client prior to treatment).
90-minute sports massage - this option gives you longer on the table to explore multiple trouble areas of tension, pain, fatigue or injury.
Time extension options of an extra 30 minutes may be available (subject to availability).
Unsure which massage option to choose? No problem! Just book a custom massage of the length you desire and we can discuss your needs when you arrive. I would suggest at least 60 minutes for your first appointment to allow enough time to discuss your specific issues/needs. Even better is a 90 minute appointment which allows enough time for a full consultation and plenty of time on the table.
30-minute foot & lower leg massage - enjoy a wonderful half hour and soothe those sore or tired feet.
30-minute upper back, neck & shoulder massage - a great option to loosen up sore or fatigued muscles.
30-minute deep tissue massage - to target a specific injury or complaint, eg. sore shoulders or calf muscles. (For your first visit please select the 60-minute option to allow time for assessment etc).
60-minute sports or remedial/relaxation massage - this is the most popular option to treat those tense, sore, over-worked or neglected areas of the body. This time duration allows for a full back massage including glutes, lumbar, back, shoulders, neck and head OR full back and backs of legs. (As discussed with client prior to treatment).
90-minute remedial/relaxation massage - just bliss. Take time out to fully unwind with relaxing music and a comfortable table (heated during cooler months). Designed to help you to relax and enjoy the moment. This is enough time for a full body massage including feet, hands, arms and head. (As discussed with client prior to treatment).
90-minute sports massage - this option gives you longer on the table to explore multiple trouble areas of tension, pain, fatigue or injury.
Time extension options of an extra 30 minutes may be available (subject to availability).
Unsure which massage option to choose? No problem! Just book a custom massage of the length you desire and we can discuss your needs when you arrive. I would suggest at least 60 minutes for your first appointment to allow enough time to discuss your specific issues/needs. Even better is a 90 minute appointment which allows enough time for a full consultation and plenty of time on the table.